I was sitting in a temple session at our ward temple night last night when I was hit by a migraine headache. Talk about no fun. I sat there attempting to concentrate but mostly just praying to make it through the session. I was so disoriented I couldn't even remember the name of our bishop. I pulled my recommend out of my pocket to read his name to make sure I had it right. I haven't had a migraine in almost 8 years! I'm extremely grateful they don't plague my life. When I was younger I got them all the time but they went away as I became a teenager. And seriously not having my brain work right was freaky! I kept looking at the women in my ward trying to remember their names and not quite being able to recall some of them. This morning the names were all there and clear as day but not last night. I woke up this morning still feeling crappy but now all I have is the lingering remains of a slight headache.I don't know what triggered it but I do know yesterday was the end of white sugar and flour for me for a while again. After the temple session we stopped by the Bishops for dessert and ice water with lemons, limes & cucumbers was all I had any desire to consume. Maybe my farewell snickers and m&ms I ate yesterday afternoon was not such a good idea. I think my body just does better when I eat healthy... in fact I know it does!
